Alicia Garnet
Liminal Life Coach
Let’s explore the beliefs, values & stories shaping your life.
Liminal Life Coach
A liminal life coach supports people through the space between what was and what is becoming.
Begin with a conversation
Complimentary 30-Minute Mutual Interview. A calm space to explore whether this work feels aligned for both of us.
Guiding you back to self
Begin seeing clearly enough to move honestly.
People do not always need more pressure, productivity, or performance. Often they need grounded presence, honest reflection, emotional safety, and enough stillness to hear themselves clearly again.
Are you feeling stuck in work or relationships?
Lacking the courage to make a needed change?
Forgot your values and who you really are?
Suffer from thoughts of not being good enough?
About Alicia
About Me
I am Alicia Garnet, a Liminal Life Coach and former board-certified midwife. For more than two decades, I worked closely with people moving through one of life’s most vulnerable and transformative thresholds: birth.
That work required calm presence, emotional steadiness, intuition, discernment, and the ability to remain grounded while others moved through fear, uncertainty, pain, surrender, and profound change.
Over time, I began recognizing that many life transitions carry similar emotional landscapes. Relationships shift. Identities unravel. Belief systems evolve. Grief changes people. Internal conflict builds quietly beneath the surface until clarity can no longer be avoided.
I created Liminal Life Coaching as a space for those moments.
My work is centered around honest reflection, grounded support, meaningful insight, and helping people move through complexity with greater clarity and self-awareness.
My work is centered around honest reflection, grounded support, meaningful insight, and helping people move through complexity with greater clarity and self-awareness.
A few words from me
What Is Liminal Life Coaching?
Who is Coaching For?
A liminal life coach supports people through the space between what was and what is becoming. In other words, I can help with bridging the gap between where you are right now and where you want to be.
The work is not about rushing answers or forcing certainty. It is about creating a calm, honest space where complexity can be faced directly enough for clarity to emerge.
Sometimes your next step becomes visible not through pressure, but through truth.
Why would I need a Liminal Coach?
- When feeling emotionally stuck, conflicted, or unable to move forward
- When clarity is needed before taking action
- When facing difficult or emotionally layered decisions
- When trapped in recurring patterns or internal conflict
- When experiencing spiritual questioning or identity shifts
- When navigating grief, transition, or emotional overwhelm
- When exhausted from avoiding what you already know deep down
What optional practices might be involved?
- Clarifying immediate or recurring issues
- Identifying emotional or relational patterns
- Navigating difficult decisions
- Dream exploration
- Journaling practices
- Tarot reflection
- Biblical and/or spiritual reflection
- Exploring physical symptoms as a manifestation of inner life
- Symbolic exploration and inner meaning
- Examining avoidance, fear, or internal conflict
- Creating grounded next steps
- Development of personal doctrines
- Development of relationship doctrines
What if I need more support then a weekly session?
Clients with recurring visits may also receive weekly touch-base check-ins between sessions. Depending on preference and personal values, these may include:
- reflective questions
- journaling prompts
- dream exploration prompts
- tarot reflections
- Bible verses
- grounding encouragement
What questions will I be asked in the mutual interview?
The mutual interview is a calm, safe space for both of us to explore whether this work feels aligned for both of us.
I may ask questions like what is happening that led you to reach out or what kind of support are you hoping for but you won’t need to be prepared or have polished answers.
You are welcome to ask me anything you need to know about my experience, approach, methods, boundaries, etc. The purpose is simply to discover whether we feel comfortable moving forward together.
Who, What, When, Where?
Clients meet with me, personally. Most sessions will take place virtually although if possible, in-person sessions are an option. Once we get connected then we can arrange a meeting time and take it from there.
Overcoming Unclear Direction or Boredom
Sometimes, nothing is necessarily "wrong," but life feels stagnant or uninspiring. People turn to coaches to break out of a rut.
Navigating Transitions
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Spiritual uncertainty
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Relationship shifts
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Identity crisis
- Grief or loss
Improving Personal Habits and Mindset
Internal blocks are often the biggest hurdles to success. Coaches help clients identify and dismantle these mental barriers.
Need for Accountability
Many people already know what they need to do—they just struggle with execution. A coach acts as a structured support system.
Testimonials
"I am so grateful for the peace you allowed me to create in my own space. I am so grateful for your faith in my ability to do what I chose to do. I am so grateful you were there for me and I love you. If ever I can return your kindness and be there for you, please let me know. You are wonderful"
"Working with Alicia has been a completely different experience from counseling I’ve had in the past. She doesn’t just sit silently waiting for you to somehow figure everything out on your own. She genuinely listens, asks thoughtful questions, and offers meaningful feedback, insight, and direction.
If you are looking for someone who combines insight, compassion, wisdom, and real guidance — not just passive listening — I would absolutely recommend Alicia."
"Life transitions can be challenging when doing it alone. Especially after a divorce it is difficult to know where to put your energy. What I like about Alicia is that she doesn't make me feel like I am performing or rushing. The do and do more world we live in does enough of that. Its just an easy going way to make decisions and change your mindset. "
Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
